Perhaps you are down or anxious - maybe you are unsure about the future of a relationship, or feel that you are not living the life you were meant to lead.
Whatever your needs may be, I am here to offer support. I implement effective therapy methods to instil self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.”
However, it is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. Nevertheless, in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.
P. S. To my dearest family, thank you so much for supporting me along my journey in life. I will forever owe my achievements to my dedicated, caring and thoughtful family. I would not be the person I am today without your help.